Cultivating your health Legacy
WORK WITH well planted
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Online Lessons
Explore wellness principles on your own schedule through a variety of online lessons.
Custom Supplement Plans
Begin your wellness journey with a custom supplement plan catered to your personal health goals.
The ultimate guide to a quality lifestyle
Health is wealth
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be fulfilling and nutritious.
Explore seasonal recipes
(Coming soon)
Target Specific Issues
If health restrictions, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Holistic
Coaching
Cultivating wellness from the roots up
Well Planted Lifestyle honors the unique bio individuality of each client by designing custom wellness roadmaps tailored to genetic makeup, lifestyle, and personal health goals. This holistic coaching approach integrates personalized nutrition, preventive care, and mindful living practices to ignite sustainable transformation and empower the creation of lasting legacies of health and well-being.